mental-health

I’m usually not a huge fan of personal growth books. As I pointed out in my Blinkist review, most books of this genre are 300 pages long when all the content would fit on 20. I read Deep Work by Cal Newport, with an open but skeptical mind.

I’ve struggled with focus earlier this year. I felt pulled in all directions, overwhelmed by the world, and generally miserable. I decided to abstain from using social media for a week to see if anything would change.